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Coronavirus: Is lockdown frustration setting in?

As questions continue over the lockdown and an eventual exit strategy, the public are continuing to remain in their homes. But after a number of weeks in lockdown, are the public becoming increasingly frustrated?

How To Deal With Frustration Are you fed up with frustration? Too much anxiety? I do not have the answer, but I will tell you this. Whatever you decide to do, you gotta get mad!

How frustration can make us more creative | Tim Harford

Challenges and problems can derail your creative process … or they can make you more creative than ever. In the surprising story behind the best-selling solo piano album of all time, Tim Harford may just convince you of the advantages of having to work with a little mess. TEDTalks is a daily video podcast of… Read more »

12 Ways To Overcome Frustration and Deal With Anger

Are you frustrated and angry? Then here are 12 ways to overcome frustration and anger! Frustration usually occurs when our intended personal goals and dreams are not met. We all have our rough patches in our lives, and we all get frustrated and angry from time to time. There are so many things that can… Read more »

Anger Management Techniques

Did you know that excessive anger can lead to everything from the common cold to heart attacks? On today’s WellCast, we’re going to teach you how to healthily process your anger in just three simple steps! Check out some other awesome episodes of WellCast: 1. Coming Out 2. Coping With Grief 3. How… Read more »